Protein-Packed Chocolate Baked Oats Recipe

[{"selector":"#anim-b10742a1-7dd6-4937-a3f6-462ac2a569d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Most individuals receive protein from meat or chicken. Those are fine alternatives, but there are additional protein sources, including sweets.

[{"selector":"#anim-2a5289d3-ec78-4b1e-997a-baf47ce73bc9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-0.03324437765473145%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-69ca3b2c-87a6-49ae-b7fb-67cd042f950d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-73fbb28c-6459-4962-9e6c-d8bdab542ac6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Ingredient

[{"selector":"#anim-fceccf7c-b08b-4bb6-9ab1-0169f256c009 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f7a76a50-b79e-4693-9edf-424074d3df18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed3c85f1-005e-4c63-8684-5f5aea0802d0","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66297881-695f-4adc-bd08-b3abd559497d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48fde58f-0c40-43a2-80c5-99deb7ff89a7","keyframes":{"transform":["translate3d(121.60280%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Direction

[{"selector":"#anim-39c56f11-a66b-4cfa-8409-8f7406993d6f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.145833127907565%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-937d2efd-61b4-4eed-a258-f4786202b7b2","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

Preheat the oven to 350 degrees Fahrenheit. Spray a safe for the oven.

[{"selector":"#anim-e0e5f3e4-8620-407f-8324-64d9ccf7b6c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.736073113109343%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-4ca97e85-7215-4eda-a701-14692dd95380","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bc571407-b70d-493a-823e-f488568ed854","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-235f398b-a604-4f0c-a7cc-04206631160d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b4b4a59-73b8-43f9-add0-db3d33caa763","keyframes":{"transform":["translate3d(0px, 1465.27617%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst 1 White Line

Cooking spray should be used to a small baking pan or ramekin.

[{"selector":"#anim-5637ab9b-0f03-4cac-8ac1-bd91b17251fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d9a13ffd-7f5c-48fb-826d-d3a70fbe3758","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-169d2406-1bc1-40f8-8672-d21abb003f0c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e5edf92c-79d2-4e34-908f-f3f9305407a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31827c51-f0fe-4dde-a10d-a1ee908bc440","keyframes":{"transform":["translate3d(0px, 1215.27617%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst 2 White Line

Oats, banana, egg, honey, cocoa powder, and chocolate protein powder should all be mixed together.

[{"selector":"#anim-78e90354-c6fa-4216-8d50-6af9944a7650 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-2b8ff199-2d79-4656-bc1c-494a28a09ecd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c38b9ca2-79ab-48a4-82d3-92bdad4e9319","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-938716ea-8778-4fc9-8c11-b9a9643abfc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8d46780-b38e-40e3-9ab7-fe50a2a3f8b2","keyframes":{"transform":["translate3d(0px, 1340.27578%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst 3 White Line

Using a mixer or food processor, mix the baking powder. Mix until it's smooth.

[{"selector":"#anim-dd88b002-6d45-4d8d-b2ee-2233bc6c7f6d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f3507585-96a8-4682-8063-3939d8498989","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7808de25-eacd-497f-9889-60135aefbd12","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7b0f206b-90c8-4f69-b4c4-840aa33eea4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e232c0f-6561-42df-a424-8ceeda5b0216","keyframes":{"transform":["translate3d(0px, 1340.27578%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst 4 White Line

Move to the dish that has been prepared, bake for twenty minutes, and then let to cool. Serve, and take pleasure in it.

[{"selector":"#anim-bc5482f5-c77b-4cc5-8884-6777ad668c8c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-978b544b-891b-41eb-a363-3ffdbebe0821","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-42576750-fdfc-40df-a5a4-f46fa1daa27d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ed46d695-16b5-4e32-99fb-2bbeddbd0f19","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-537f2950-b1ac-4919-9dc1-365dd20c6311","keyframes":{"transform":["translate3d(0px, 1340.27578%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst 5 White Line

also see

[{"selector":"#anim-b4da06dc-c4ac-4920-ab40-31731bfa4a69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.6978597976600875%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-70f5559c-d5b7-4089-8c5a-89c0a6f83c30","keyframes":{"transform":["translate3d(114.51104%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-e90800a5-4ec5-410a-ab7c-92eaefacecfb","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-4a7ca7d6-ff90-47aa-84e3-e4cced59e909","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-96ad916b-d0be-43b1-931a-34cab43627fb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-75c3ed18-f52a-403f-b79b-cc8af5f2262c","keyframes":[{"offset":0,"transform":"translate3d(0, -444.79737%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -125.077020444%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -42.522628572%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -15.968225583%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -6.938838972%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Swipe up

Protein-Packed Chocolate Baked Oats Recipe

Most individuals receive protein from meat or chicken. Those are fine alternatives, but there are additional protein sources, including sweets.

Ingredient

– 1 cup rolled oat – 1 banana – 1 egg – 2 tablespoon honey – 1 tablespoon cocoa powder – 1 scoop chocolate protein powder – ½ teaspoon baking powder

Direction

Preheat the oven to 350 degrees Fahrenheit. Spray a safe for the oven.

Cooking spray should be used to a small baking pan or ramekin.

Oats, banana, egg, honey, cocoa powder, and chocolate protein powder should all be mixed together.

Using a mixer or food processor, mix the baking powder. Mix until it's smooth.

Move to the dish that has been prepared, bake for twenty minutes, and then let to cool. Serve, and take pleasure in it.

also see

also see

Perfect Party-Pleasing Pimento Cheese Recipe