7 Best High-Protein Foods For Weight Loss

Eggs are a great source of protein and can be eaten in many different ways.

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Greek yogurt is high in protein and low in calories, making it a great snack or breakfast option.

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Chicken breast is a lean protein that can be grilled, baked, or sautéed for a healthy meal.

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Tuna is a low-calorie, high-protein fish that can be eaten on its own or added to salads and sandwiches.

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Salmon is a fatty fish that is high in protein and omega-3 fatty acids, which are important for heart health.

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Lean beef is a great source of protein and can be grilled or broiled for a healthy meal.

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Quinoa is a high-protein grain that can be used in salads, soups, and as a side dish.

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